Għodda prattika u gwida dwar disturbi muskoloskeletali

Sabiex ikun faċli għall-postijiet tax-xogħol biex jivvalutaw u jimmaniġġjaw ir-riskji MSD, il-bażi ta’ data tagħna, li hi faċli biex tintuża, tinkludi varjetà ta’ għodda prattika u materjal ta’ gwida żviluppati fil-livelli nazzjonali u tal-UE.

Ir-riżorsi jinkludu studji tal-każijiet u materjali viżwali u jkopru firxa wiesgħa ta’ setturi, tipi ta’ periklu u miżuri ta’ prevenzjoni. Xi wħud huma mmirati speċifikament lejn ċerti atturi, pereżempju l-impjegaturi, il-ħaddiema jew il-maniġers, u xi wħud lejn il-ġestjoni ta’ MSDs fost gruppi speċifiċi ta’ ħaddiema. Ir-riżorsi jistgħu jiġu ffiltrati skont kwalunkwe waħda minn dawn jew skont varjetà ta’ kategoriji oħra, għaldaqstant ma jistax ikun aktar faċli biex issib eżattament dak li qed tfittex.

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Resources available (124)

Visual resources EU English
Provider (English)
EU-OSHA
Provider (Original)
EU-OSHA

This info sheet outlines the current health recommendations and contains simple tips for employers and workers, such as taking frequent microbreaks, walking during phone calls, stretching breaks in meetings and ‘dynamic sitting’ , with specific advice for drivers.

Visual resources Spanja Spanish
Provider (English)
ISSGA
Provider (Original)
ISSGA

This leaflet offers recommendation on the healthy way to telework.

Visual resources Spanja Spanish
Provider (English)
ISSL - Murcia
Provider (Original)
ISSL - Murcia

This infosheet provides information on how to recognise and prevent musculoskeletal disorders when working from home.

Visual resources Spanja Spanish
Provider (English)
Unión de Pequeños Agricultures y Ganaderos - UPA
Provider (Original)
Unión de Pequeños Agricultures y Ganaderos - UPA

This leaflet illustrates some of the most common risks in the agricultural sector, including musculoskeletal disorders.

Visual resources Il-Ġermanja German
Provider (English)
State Institute for Health and Work of the Land of North Rhine-Westphalia
Provider (Original)
Landesinstitut für Arbeitsgestaltung des Landes Nordrhein-Westfalen

This leaflet provides information and exercises for everyday working life. The excercises can be easily integrated into our everyday work in many places and can be done almost everywhere. The leaflet can be folded to a small booklet, that fits in every pocket. The leaflet can be downloaded, but also...

Guides & Tools Il-Ġermanja German
Provider (English)
German statutory accident insurance for the energy, textile, electrical and media sector BGETEM
Provider (Original)
Berufsgenossenschaft Energie, Textil, Elektro und Medienerzeugnisse BGETEM

This leaflet supports employers, managers and supervisors to instruct their workers to lift and carry loads with the right and ergonomic technique.

Guides & Tools Il-Ġermanja German
Provider (English)
German Social Accident Insurance for the construction sector
Provider (Original)
Berufsgenossenschaft der Bauwirtschaft - BG BAU

Lifting and carrying heavy loads, working in awkward postures and repetitive movements with increased physical efforts can damage the health of your back, joints and muscles. This leaflet shows how you can prevent musculoskeletal disorders in the construction industry.