Lifting and carrying heavy loads, working in awkward postures and repetitive movements with increased physical efforts can damage the health of your back, joints and muscles. This leaflet shows how you can prevent musculoskeletal disorders in the construction industry.

This guide provides practical advice and examples on the correct positions for workers who handle loads and the correct way to maintain a good posture. It also provides examples of stretching exercises in seated work.

This leaflet, designed during the COVID-19 lockdown-period, gives simple tips and measures in order for workers who are working from home (on a short-term basis).

Working safely with display screen equipment: Headache and back problems, tension in the neck and shoulders - this does not have to happen. Contribute to your own health. This leaflet will help you to test your own workplave considering ergonomic issues.

Lifting and carrying heavy loads, working in awkward postures and performing repetitive movements with increased physical efforts can damage the health of your back, joints and muscles. This information sheet shows how you can prevent musculoskeletal disorders in the construction industry.

Leaflet providing practical tips on how to adjust or to adapt your chair, table, laptop and other equipment in the most ergonomic way when working with diplay screen equipment.

Welding is a strenuous occupation involving work in awkward postures and handling heavy equipment. This can lead to muscular strain and painful tension. The following exercises have been specially developed for welders exposed to ergonomic risks. Regular training can help to stimulate and improve...