Ce court film présente des mesures simples pour bouger plus au quotidien lorsque l'on a un travail sédentaire, et prévenir le risque de trouble musculo-squeletique.
Sedentary work: how to be more active?
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Sedentary work: how to be more active?
Travail sédentaire : comment faire pour bouger plus ?
Description
This short film presents very simple and easy to understand and apply measures to move more daily when you have a sedentary job, and prevent the risk of musculoskeletal disorder (warming exercises, walk at lunch time, taking the steps instead of the elevator, taking breaks and stand up during breaks etc..)
Access tool
Language of original language description
French
Other data
Hazards
Pożizzjonijiet statiċi - bilqiegħda
Health effects
MSDs mhux speċifikati
Worker groups covered (vulnerable groups etc.)
Kollha (l-ebda grupp speċifiku)
Prevention measures
Pariri u miżuri sempliċi
Eżerċizzji
Purpose of the material
Gwida
Target audience
Kollha (l-ebda udjenza fil-mira speċifika)
Type of visual resource
Film
Year
2020