With a new momentum! Gymnastics exercises for those with sedentary work

Tip: 
Visual resources
Country: 
L-Estonja
Languages: 
Estonian
Provider: 
Inspection of labour of Estonia

Deskrizzjoni

The poster presents different exercises to do in order to move more at work, especially in office environments.

 

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Language of original language description: 
Estonian

Other data

Sector / Industry covered: 
Mhux speċifiku għas-Settur
Perikli: 
Pożizzjonijiet statiċi - bilqiegħda
Health effects: 
MSDs mhux speċifikati
Prevention measures: 
Eżerċizzji
Worker groups covered (vulnerable groups etc.): 
Kollha (l-ebda grupp speċifiku)
Purpose of the material: 
Taħriġ
Gwida
Udjenza fil-mira: 
Ħaddiema
Tip ta’ Riżors viżwali: 
Powster
Priority area: 
Ġenerazzjonijiet futuri
Prevenzjoni
Xogħol sedentarju
Date of Publication / Year : 
2015