"Move at home!” Physical exercises in quarantine:for everyone being at home, led by physiotherapists

Tip: 
Visual resources
Country: 
L-Ungerija
Languages: 
English
Hungarian
Provider: 
National Center for Spinal Diseases

Deskrizzjoni

 

Sedentary lifestyle is one of the main causes for non-communicable diseases, so being at home for several days and weeks means not only protection from COVID-19 but also an increased risk for non-communicable diseases, e.g. for degenerative diseases of the spine and joints.

 

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Language of original language description: 
Hungarian
Perikli: 
Pożizzjonijiet skomdi
Pożizzjonijiet statiċi - bilqiegħda
Telexogħol
L-użu ta’ Apparat ta’ Wiri fuq Skrin
Health effects: 
Uġigħ jew korriment fid-dahar
Disturbi fil-parti t’isfel tad-dirgħajn
Disturbi fl-għonq u l-ispallejn
Prevention measures: 
Riabilitazzjoni, fiżjoterapija eċċ.
Worker groups covered (vulnerable groups etc.): 
Kollha (l-ebda grupp speċifiku)
Purpose of the material: 
Taħriġ
Sensibilizzazzjoni
Udjenza fil-mira: 
Kollha (l-ebda udjenza fil-mira speċifika)
Tip ta’ Riżors viżwali: 
Film
Priority area: 
Prevenzjoni
Xogħol sedentarju
Date of Publication / Year : 
2020