This info sheet outlines the current health recommendations and contains simple tips for employers and workers, such as taking frequent microbreaks, walking during phone calls, stretching breaks in meetings and ‘dynamic sitting’ , with specific advice for drivers.
Praktiski rīki un norādījumi par balsta un kustību aparāta slimībām
Lai darbavietām ļautu novērtēt un pārvaldīt BKAS riskus, mūsu datubāzē ir iekļauti viegli lietojami praktiski rīki un norādījumi, kas izstrādāti ES un valstu līmenī.
Resursi ietver gadījumu izpēti un vizuālus materiālus, un tie aptver plašu nozaru, apdraudējumu veidu un profilakses pasākumu klāstu. Daži ir īpaši paredzēti konkrētiem dalībniekiem, piemēram, darba devējiem, darbiniekiem vai vadītājiem, un daži ir paredzēti BKAS pārvaldībai konkrētu darbinieku grupu vidū. Resursus var filtrēt pēc jebkuras no šīm vai dažādām citām kategorijām, tāpēc nav nekā vieglāka kā atrast tieši to, ko meklējat.
Resources available (124)
This leaflet offers recommendation on the healthy way to telework.
This infosheet provides information on how to recognise and prevent musculoskeletal disorders when working from home.
This leaflet illustrates some of the most common risks in the agricultural sector, including musculoskeletal disorders.
This leaflet provides information and exercises for everyday working life. The excercises can be easily integrated into our everyday work in many places and can be done almost everywhere. The leaflet can be folded to a small booklet, that fits in every pocket. The leaflet can be downloaded, but also...
This leaflet supports employers, managers and supervisors to instruct their workers to lift and carry loads with the right and ergonomic technique.
Lifting and carrying heavy loads, working in awkward postures and repetitive movements with increased physical efforts can damage the health of your back, joints and muscles. This leaflet shows how you can prevent musculoskeletal disorders in the construction industry.