The leaflet published bei the Swiss Accident Insurance SUVA shows how you can correctly adjust your seat in your vehicle.
Strumenti pratici e orientamenti sui disturbi muscoloscheletrici
Per consentire un’agevole valutazione e gestione dei rischi di DMS nei luoghi di lavoro, la nostra banca dati di facile utilizzo contiene vari strumenti pratici e materiali orientativi sviluppati a livello dell’UE e nazionale.
Le risorse includono studi campione e materiali visivi e riguardano svariati settori, tipi di pericolo e misure di prevenzione. Alcune sono rivolte in modo specifico a determinati soggetti interessati, ad esempio datori di lavoro, lavoratori o dirigenti, mentre altre alla gestione dei DMS tra gruppi specifici di lavoratori. Le risorse possono essere filtrate per una di queste categorie o altre ancora, così non avrai problemi a trovare esattamente ciò che cerchi.
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Resources available (8)
Visual resources Guides & Tools
Svizzera
German
Provider (English)
Swiss Accident Insurance - SUVA
Provider (Original)
Schweizerische Unfallversicherungsanstalt - SUVA
Visual resources
Germania
German
Provider (English)
German Social Accident Insurance Institution for the administrative sector - VBG
Provider (Original)
Verwaltungsberufsgenossenschaft - VBG
This leaflet provides exercises for office workers and workers who use display screens and sit for a long time. The leaflet provide in addition tips on how to adjust the office chair ergonomically.
Visual resources
Repubblica ceca
Czech
Provider (English)
Clinic for physical therapy
Provider (Original)
Fyzioklinika
Many chronic back pains are caused by faulty posture and improper handling of loads. This manual describes how the loads should be handled correctly to avoid overloading and back pain. The website also shows examples of exercise for back, shoulder, elbow and knee pain.
Visual resources
Repubblica ceca
Czech
Provider (English)
Škoda Auto
Provider (Original)
Škoda Auto
Presentation of examples of ergonomic solutions in logistics in a car factory. This document displays real working conditions and the solutions that are given can be easily transferred to other sectors or companies.
Visual resources Guides & Tools
Austria
German
Provider (English)
Austrian General Accident Insurance Organisation AUVA
Provider (Original)
Allgemeine Unfallversicherungsanstalt - AUVA
Lifting and carrying heavy objects put a strain on the musculoskeletal system. Manual handling and awkward working postures may result in serious injuries of the intervertebral disc. This brochure shows you how to handle loads to minimise manual handling risks. You will also find compensatory...
Visual resources Guides & Tools
Canada
English
Provider (English)
Canadian Centre for Occupational Health and Safety
Provider (Original)
Canadian Centre for Occupational Health and Safety
This smartphone application (app) delivers a basic ergonomic assessment by stepping the user through a series of diagrams and questions to pinpoint musculoskeletal pain, identify possible sources, and discover practical solutions. The results are presented on a body map, with recommendations to...
Visual resources Guides & Tools
Lettonia
Latvian
Provider (English)
SIA "Teva Baltic" (pharmaceutical company)
Provider (Original)
SIA "Teva Baltic"
This website provides advice, tests, pictures and funny videos on how to be more active in office work.