Strumenti pratici e orientamenti sui disturbi muscoloscheletrici

Per consentire un’agevole valutazione e gestione dei rischi di DMS nei luoghi di lavoro, la nostra banca dati di facile utilizzo contiene vari strumenti pratici e materiali orientativi sviluppati a livello dell’UE e nazionale.

Le risorse includono studi campione e materiali visivi e riguardano svariati settori, tipi di pericolo e misure di prevenzione. Alcune sono rivolte in modo specifico a determinati soggetti interessati, ad esempio datori di lavoro, lavoratori o dirigenti, mentre altre alla gestione dei DMS tra gruppi specifici di lavoratori. Le risorse possono essere filtrate per una di queste categorie o altre ancora, così non avrai problemi a trovare esattamente ciò che cerchi.

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Resources available (10)

Visual resources Guides & Tools Germania German
Provider (English)
German Social Accident Insurance for the Administrative Sector VBG
Provider (Original)
Verwaltungs-Berufsgenossenschaft VBG

Working safely with display screen equipment: Headache and back problems, tension in the neck and shoulders - this does not have to happen. Contribute to your own health. This leaflet will help you to test your own workplave considering ergonomic issues.

Visual resources Germania German
Provider (English)
German Social Accident Insurance Institution for the administrative sector
Provider (Original)
Verwaltungsberufsgenossenschaft

This video show you how to install and adjust your workplace at home. Simple tips help you to prevent neck and shoulder tension and back problems.

Visual resources Germania German
Provider (English)
German Social Accident Insurance Institution for the administrative sector - VBG
Provider (Original)
Verwaltungsberufsgenossenschaft - VBG

This leaflet provides exercises for office workers and workers who use display screens and sit for a long time. The leaflet provide in addition tips on how to adjust the office chair ergonomically.

Guides & Tools Austria German
Provider (English)
Austrian Chamber of Labour AK
Provider (Original)
Arbeiterkammer AK

Working at a display screen equipment workplace may put you at risk of musculoskeletal diseases, but this doesn't have to be. An ergonomically designed workplace can prevent musculoskeletal diseases and stress. This broschure provides information and guidance to adjust your workplace and thus reduce...

Visual resources Svizzera German
Provider (English)
Swiss League Against Rheumatism
Provider (Original)
Rheuma Liga Schweiz

This leaflet provides 8 tips and exercises to stay healthy when working at your display screen.

Visual resources Belgio French
Provider (English)
Federal Public Service Employment, Labor and Social Dialogue
Provider (Original)
Service public fédéral Emploi, Travail et Concertation sociale

This film, in French, is largely language-free and self-explanatory. It shows real tasks carried out by a home helper (e.g. cleaning, food preparation, caring for the client. It shows poor hazardous practices and practical solutions, e.g. to improve working heights and to make it easier to move...

Visual resources Germania German
Provider (English)
German Accident Insurance North Rhine-Westphalia
Provider (Original)
Unfallkasse Nordrhein-Westfalen

This film shows easy exercises to prevent back pain. All exercises can be done at your workplace. It contains three modules: loosening up exercises - strengthen the muscular system - relaxation exercises. Each module contains several exercises. The video can also be used by OSH trainers to instruct...