Poster showing exercises to practice at the office.
Strumenti pratici e orientamenti sui disturbi muscoloscheletrici
Per consentire un’agevole valutazione e gestione dei rischi di DMS nei luoghi di lavoro, la nostra banca dati di facile utilizzo contiene vari strumenti pratici e materiali orientativi sviluppati a livello dell’UE e nazionale.
Le risorse includono studi campione e materiali visivi e riguardano svariati settori, tipi di pericolo e misure di prevenzione. Alcune sono rivolte in modo specifico a determinati soggetti interessati, ad esempio datori di lavoro, lavoratori o dirigenti, mentre altre alla gestione dei DMS tra gruppi specifici di lavoratori. Le risorse possono essere filtrate per una di queste categorie o altre ancora, così non avrai problemi a trovare esattamente ciò che cerchi.
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Resources available (10)
Visual resources
Lettonia
Latvian
Provider (English)
Health Resort / Rehalibitation Centre 'Jaunķemeri'
Provider (Original)
Jaunķemeri
Visual resources Guides & Tools
Norvegia
no
Provider (English)
University of Oslo
Provider (Original)
Universitetet i Oslo
This website gives advice on how to organize your office space and provides a movie on how to adjust your office work place.
Guides & Tools
Croazia
Croatian
Provider (English)
Croatian institute of public health - department of occupational health
Provider (Original)
Hrvatski zavod za javno zdravstvo - služba za medicinu rada
This guideline was developed as a professional recommendation how to avoid long- term sitting at the workplace and thereby reduce the negative impact of the risks arising from long-term sitting. This guideline has the purpose of recognizing risks at workplaces where long-term sitting can be avoided.
Guides & Tools
Lettonia
Latvian
Provider (English)
Institute for Safety, Environment and Health
Provider (Original)
Darba drošības un vides veselības institūts
This guide summarizes the most important requirements and recommendations for safe and healthy computer work and provide both good and bad example of postures.
Visual resources Guides & Tools
Lettonia
Latvian
Provider (English)
SIA "Teva Baltic" (pharmaceutical company)
Provider (Original)
SIA "Teva Baltic"
This website provides advice, tests, pictures and funny videos on how to be more active in office work.
Guides & Tools
Norvegia
English
, no
Provider (English)
NTNU
Provider (Original)
NTNU
Guide for cleaning personnel about functional cleaning equipment and good working techniques that prevent problems due to muscle and bone stress.
Guides & Tools
Norvegia
English
, no
Provider (English)
NTNU
Provider (Original)
NTNU
This website provides useful information on work that involves heavy lifting and/or are repetitive or monotonous, which may cause muscle and skeletal pain. On this website some tips for avoiding these kinds of problems are provided.