This guidance provides information on correct postures, movements and exercise in the workplace to prevent back pain.
Strumenti pratici e orientamenti sui disturbi muscoloscheletrici
Per consentire un’agevole valutazione e gestione dei rischi di DMS nei luoghi di lavoro, la nostra banca dati di facile utilizzo contiene vari strumenti pratici e materiali orientativi sviluppati a livello dell’UE e nazionale.
Le risorse includono studi campione e materiali visivi e riguardano svariati settori, tipi di pericolo e misure di prevenzione. Alcune sono rivolte in modo specifico a determinati soggetti interessati, ad esempio datori di lavoro, lavoratori o dirigenti, mentre altre alla gestione dei DMS tra gruppi specifici di lavoratori. Le risorse possono essere filtrate per una di queste categorie o altre ancora, così non avrai problemi a trovare esattamente ciò che cerchi.
Resources available (7)
Most back injuries result from improper lifting. Protect your back by practicing proper lifting and carrying techniques.This brochure shows you correct lifting and carrying techniques. With pictures and information you will learn how to safely lift and carry loads.
Leaflet giving advice on how to handle loads. It gives scores for different ways on how to handle loads, showing the reader the best and the worst ways to handle loads.
This brochure , aimed at managers and staff within the home care sector. In the brochure useful information on health risks, including physical loads, are discussed. With the help of real-life pictures, tips and best practices are shared in order to prevent MSDs.
Most office jobs are dependent on the use of computers. As an employer, you must protect your workers from the health risks of working with display screen equipment, such as PCs, laptops, tablets and smartphones. This checklist helps you to select the right work furniture, keybord, mouse and screen...
This brochure is aimed at workers and their safety representatives with the aim of raising awareness and involving everyone in the prevention of MSDs, both through proper individual behaviour, respectful of their own health and that of others, and to ask the employer for appropriate instructions and...
A good physical condition reduces the risk of injuries while performin sports, activities in leisure time or at work. Therefore SUVA has developed various fitness programs. The exercises are meant to train your muscular strength, balance and flexibility and to prevent muscles tensions by relaxing...