Strumenti pratici e orientamenti sui disturbi muscoloscheletrici

Per consentire un’agevole valutazione e gestione dei rischi di DMS nei luoghi di lavoro, la nostra banca dati di facile utilizzo contiene vari strumenti pratici e materiali orientativi sviluppati a livello dell’UE e nazionale.

Le risorse includono studi campione e materiali visivi e riguardano svariati settori, tipi di pericolo e misure di prevenzione. Alcune sono rivolte in modo specifico a determinati soggetti interessati, ad esempio datori di lavoro, lavoratori o dirigenti, mentre altre alla gestione dei DMS tra gruppi specifici di lavoratori. Le risorse possono essere filtrate per una di queste categorie o altre ancora, così non avrai problemi a trovare esattamente ciò che cerchi.

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Resources available (9)

Pause exercises in the workplace

Visual resources Norvegia no
Provider (English)
University Oslo
Provider (Original)
Universitetet i Oslo

Films with pause exercises to do during the working day to prevent disorders of the muscular system. There are short films for individual exercises, that can be done when sitting or standing.

Good ergonomics in the office

Visual resources Guides & Tools Norvegia no
Provider (English)
University of Oslo
Provider (Original)
Universitetet i Oslo

This website gives advice on how to organize your office space and provides a movie on how to adjust your office work place.

Are you handling loads? Take care of your health!

Visual resources Guides & Tools Croazia Croatian
Provider (English)
Croatian institute of public health - department of occupational health
Provider (Original)
Hrvatski zavod za javno zdravstvo - služba za medicinu rada

Leaflet giving advice on how to handle loads. It gives scores for different ways on how to handle loads, showing the reader the best and the worst ways to handle loads.

Take a boost! Gymnastics exercises at work and at rest

Visual resources Estonia Estonian
Provider (English)
Inspection of labour of Estonia
Provider (Original)
Tööinspektsioon

This poster presents different exercises to do in order to move more at work, especially in an office environment.

With a new momentum! Gymnastics exercises for those who work standing

Visual resources Estonia Estonian
Provider (English)
Inspection of labour of Estonia
Provider (Original)
Tööinspektsioon

This poster presents different exercises to do in order to move more at work

With a new momentum! Gymnastics exercises for those who work standing

Visual resources Estonia Estonian
Provider (English)
Inspection of labour of Estonia
Provider (Original)
Tööinspektsioon

This poster presents different exercises to do in order to move more at work

With a new momentum! Gymnastics exercises for those with sedentary work

Visual resources Estonia Estonian
Provider (English)
Inspection of labour of Estonia
Provider (Original)
Tööinspektsioon

The poster presents different exercises to do in order to move more at work, especially in office environments.

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