Strumenti pratici e orientamenti sui disturbi muscoloscheletrici

Per consentire un’agevole valutazione e gestione dei rischi di DMS nei luoghi di lavoro, la nostra banca dati di facile utilizzo contiene vari strumenti pratici e materiali orientativi sviluppati a livello dell’UE e nazionale.

Le risorse includono studi campione e materiali visivi e riguardano svariati settori, tipi di pericolo e misure di prevenzione. Alcune sono rivolte in modo specifico a determinati soggetti interessati, ad esempio datori di lavoro, lavoratori o dirigenti, mentre altre alla gestione dei DMS tra gruppi specifici di lavoratori. Le risorse possono essere filtrate per una di queste categorie o altre ancora, così non avrai problemi a trovare esattamente ciò che cerchi.

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Resources available (59)

Guides & Tools Spagna Spanish
Provider (English)
ICASST
Provider (Original)
ICASST

This leaflet is intended to help assess the risks of MSDs and thus make it possible to prevent them.

Visual resources Guides & Tools Spagna Spanish
Provider (English)
UNED
Provider (Original)
UNED

Leaflet showing pictures of stretching exercises to prevent MSDs.

Guides & Tools Spagna Spanish
Provider (English)
Junta de Andalucía
Provider (Original)
Junta de Andalucía

This brochure proposes tips on how to select where to telework, how to organise the work, how to set the working space, how to prevent eye fatigue and how to prevent psychosocial risks.

Guides & Tools Spagna Spanish
Provider (English)
INSST
Provider (Original)
INSST

This tool/app aims to provide assistance in identifying risks associated with physical load, in particular related to handling of loads, repetitive work and static postures.

Guides & Tools Spagna Spanish
Provider (English)
Spanish Pain Society
Provider (Original)
la Sociedad Española del Dolor - SED

This document provides an array of recommendations to improve the quality of life of chronic pain patients. It includes some indications on how to adapt the office environment, as well as ergonomic suggestions.

Visual resources Spagna Spanish
Provider (English)
Fremap
Provider (Original)
Fremap

Poster " Warm up muscles and joints in 5 minutes " which gives a series of exercises vey easy to understand as they are illustrated.

Visual resources Guides & Tools Islanda Icelandic
Provider (English)
Administration of Occupational Safety and Health
Provider (Original)
Vinnueftirlit

This brochure is intended for all professions. It aims to clarify work-related musculoskeletal problems and present solutions in the work environment that can prevent and / or reduce the frequency of these common problems.