In the context of Covid-19, the resources on this webpage include a short video on how to set up your workstation that provides suggestions for improving how you can improve the ergonomics.

Even today, there are still many misconceptions about MSDs and their prevention. After the first clip aimed at combating the preconceived idea about MSD prevention, "To prevent MSDs, you just have to show the right gestures and postures", a second part is proposed: "With age, it's normal to have...

This website gives advice on how to organize your office space and provides a movie on how to adjust your office work place.

On this YouTube play list one can find all relevant lifting and moving techniques to make sure patients can be transported in a way which is not harmful for the body of the care taker.

This film shows how businesses across various industries are identifying and managing hazardous manual tasks. The film will walk you through a process to help you engage with your workers to identify hazardous manual tasks, assess the risks, identify controls and monitor their suitability to reduce...

This video contains a summary review of the research-based knowledge of what physical variation is, what types of measures one can think of in working life to increase (or change) the content of variation in a job, and what evidence exists for different types of action Indeed, increased variation (e...

This film shows easy exercises to prevent back pain. All exercises can be done at your workplace. It contains three modules: loosening up exercises - strengthen the muscular system - relaxation exercises. Each module contains several exercises. The video can also be used by OSH trainers to instruct...