Films with pause exercises to do during the working day to prevent disorders of the muscular system. There are short films for individual exercises, that can be done when sitting or standing.
Strumenti pratici e orientamenti sui disturbi muscoloscheletrici
Per consentire un’agevole valutazione e gestione dei rischi di DMS nei luoghi di lavoro, la nostra banca dati di facile utilizzo contiene vari strumenti pratici e materiali orientativi sviluppati a livello dell’UE e nazionale.
Le risorse includono studi campione e materiali visivi e riguardano svariati settori, tipi di pericolo e misure di prevenzione. Alcune sono rivolte in modo specifico a determinati soggetti interessati, ad esempio datori di lavoro, lavoratori o dirigenti, mentre altre alla gestione dei DMS tra gruppi specifici di lavoratori. Le risorse possono essere filtrate per una di queste categorie o altre ancora, così non avrai problemi a trovare esattamente ciò che cerchi.
Resources available (6)
This brochure is intended for all professions. It aims to clarify work-related musculoskeletal problems and present solutions in the work environment that can prevent and / or reduce the frequency of these common problems.
This website gives advice for the prevention of muscle and skeleton pain from working in laboratories. Several tasks, such as pipetting and microscopy are addressed in this information. The website also gives some useful links to other sources of information that could be useful in preventing...
Tips and advice for customising computer workplaces to prevent muscle and skeleton pain
This website provides some basic information on ergonomics and its implications. It also provides some useful links that give more in-depth information on topics as strain injuries and lifting technique.
This website provides insights on the factors that may contribute to MSDs and gives tips on what to do to avoid MSDs.