This checklist includes questions on working postures of the back and neck, arms and hands, legs during sitting and standing tasks. It also gives examples of the type of action at a technical, organisational and individual level that can be put in place to prevent or reduce the risks caused by...

This document provides very practical recommendations for setting up an ergonomic office workstation with the aim to reduce as far as possible physical load.

This leaflet presents some tips to make home a comfortable and productive workspace. Teleworkers do not always have the same resources and possibilities at home that they do at the office.

This website offers free tools to assess the risks of physical work load and a 5-step approach to guide during the process of tackling the present issues.

On this website, several tools intended to help / guide companies to assess and prevent physical load. The tools presented are: Hand-arm vibration exposure calculator ; NIOSH method, factsheets on both physical load and sitting, and a tool on how to determine a policy on physical load.

The E-Fact explains the steps of the risk assessment process, including identifying hazards and evaluating risks. It also includes two case studies on preventing harm and a checklist of the most common hazards associated with the use of cleaning equipment.

This E-Fact explains why HORECA workers are at risk of developing MSDs. Their jobs, for example, often involve prolonged standing and working in awkward postures. Much of their work is physically demanding, stressful and involves long working hours. Employers need to adapt prevention and...