AGR (German Healthy Back Campaign Association) developped together with the Confederation of German Back Schools (KddR) a mix of stretching, strengthening exercises as well as exercises to improve coordination in order to prevent back pain and to reduce existing backproblems. The website shows...

The leaflet from the Austrian Social Accident Insurance AUVA provides information about the risks related to manual handling of patients. Photos with detailed descriptions show the right techniques to handle patients ergonomically.

A lack of exercise and working conditions with non-ergonomic postures can lead to musculoskeletal diseases (MSDs). This booklet presents simple exercises, that can be performed at your workplace or at home without any equipment tools and hassle. The exercises help you to activate the cardiovascular...

Take your time for your health. Compensatory exercises while sitting or standing. Poster that shows and describes compensatory exercises to be perfomed at your workplace.

Lack of exercise and unergonomic positions can lead to painful tension and restriction of mobility. This leaflet shows exercises to prevent back pain and to improve your mobility and well-being.

Back pain is a very common problem and will affect many of us at some point during our lives. Although back pain is a common health problem, there is a lack of awareness for back health. This series of posters is intended to raise awareness that prevention of backpain and musculoskeletal diseases...