Driving long hours and sitting for hours behind the wheel can cause a variety of health issues for truck drivers, such as poor blood circulation and bad posture. This can result in pain in the back, neck and musculoskeletal diseases. This booklet provides tips and exercises to stay fit on long trips...
Strumenti pratici e orientamenti sui disturbi muscoloscheletrici
Per consentire un’agevole valutazione e gestione dei rischi di DMS nei luoghi di lavoro, la nostra banca dati di facile utilizzo contiene vari strumenti pratici e materiali orientativi sviluppati a livello dell’UE e nazionale.
Le risorse includono studi campione e materiali visivi e riguardano svariati settori, tipi di pericolo e misure di prevenzione. Alcune sono rivolte in modo specifico a determinati soggetti interessati, ad esempio datori di lavoro, lavoratori o dirigenti, mentre altre alla gestione dei DMS tra gruppi specifici di lavoratori. Le risorse possono essere filtrate per una di queste categorie o altre ancora, così non avrai problemi a trovare esattamente ciò che cerchi.
Resources available (5)
The factsheet provided by the German Social Accident Insurance for Commercial Transport, Postal Logistics and Telecommunication (BG Verkehr) informs about experiences with Deskbikes. Using a deskbike allows you to work dynamically. It's easy to switch between sitting, standing and cycling. By...
Cycle while you work is the motto at Deutsche Telekom when it comes to improving employee health. Since mid-November, the company has provided employees at its new Group campus in Hamburg and at its Service Headquarters in Bonn with a total of 220 Deskbikes. These innovative replacements for the...
This short information sheet provides tips for driving comfortably. Although aimed at back pain sufferers, the advice is useful for all drivers.
This small booklet shows exercises tailored to workers sitting for a prolonged time, wether in the office or when driving a car.