The leaflet published by the Swiss Accident Insurance SUVA provides 10 compensatory excercises for workers in the transport sector to prevent back pain.
Strumenti pratici e orientamenti sui disturbi muscoloscheletrici
Per consentire un’agevole valutazione e gestione dei rischi di DMS nei luoghi di lavoro, la nostra banca dati di facile utilizzo contiene vari strumenti pratici e materiali orientativi sviluppati a livello dell’UE e nazionale.
Le risorse includono studi campione e materiali visivi e riguardano svariati settori, tipi di pericolo e misure di prevenzione. Alcune sono rivolte in modo specifico a determinati soggetti interessati, ad esempio datori di lavoro, lavoratori o dirigenti, mentre altre alla gestione dei DMS tra gruppi specifici di lavoratori. Le risorse possono essere filtrate per una di queste categorie o altre ancora, così non avrai problemi a trovare esattamente ciò che cerchi.
Resources available (25)
The leaflet from the Austrian Social Accident Insurance AUVA provides information about the risks related to manual handling of patients. Photos with detailed descriptions show the right techniques to handle patients ergonomically.
Working long hours at a desk, little moving, and awkward positions can increase your risk of injuries. This poster shows easy to do exercises to train your sonsor motorik. you need only a towel or a yoga mat.
construction workers who work for a long time in a kneeling position are at risk of developing chronic knee problems. This leaflet provides a list of ergonomic knee protectors and helps you to decide on the right knee protection equipment for your work.
Staying fit at work: awkward and prolonged postures associated with lifting and moving patients - many work in health care can lead to back injuries. This poster shows you some exercises to prevent back injuries in health care.
Carrying and lifting like a pro. Poster giving tips and showing the right technique to carry and lift loads and preventing the risk of back problems.
Your Posture. Your Health. This is how you carry loads. Poster giving tips and showing the right technique to carry and lift loads .