Lifting and carrying heavy loads, working in awkward postures and repetitive movements with increased physical efforts can damage the health of your back, joints and muscles. This leaflet shows how you can prevent musculoskeletal disorders in the construction industry.

A scissor-lift table is a work table that can be raised and lowered to the desired position and thus reduce the physical requirements during product assembly. It can reduce the forward bending, reaching and awkward postures associated with performing work at a less-than-ideal work height.The scissor...

This checklist includes questions on working postures of the back and neck, arms and hands, legs during sitting and standing tasks. It also gives examples of the type of action at a technical, organisational and individual level that can be put in place to prevent or reduce the risks caused by...

The leaflet published by the Swiss Accident Insurance SUVA provides 10 compensatory excercises for workers in the transport sector to prevent back pain.

Lifting and carrying heavy loads, working in awkward postures and performing repetitive movements with increased physical efforts can damage the health of your back, joints and muscles. This information sheet shows how you can prevent musculoskeletal disorders in the construction industry.

Welding is a strenuous occupation involving work in awkward postures and handling heavy equipment. This can lead to muscular strain and painful tension. The following exercises have been specially developed for welders exposed to ergonomic risks. Regular training can help to stimulate and improve...

Information booklet with tips for a healthy back when working in wood and metal works for employees. It gives global information about the back, information on the effects of lifting, pushing and pulling on the back as well as tips on posture (both sitting and standing) . Lastly it contains some...