Type Visual resources
Germania
LanguageGerman
ProviderAOK insurance company in Baden-Würtemberg
An desk job can contribute to back pain, especially if you have poor posture or sit all day in an office chair. This poster shows exercises for back mobilisation and that strengthen the lower back and may help people manage lower back pain.
Type Visual resources
International
LanguageEnglish
ProviderWHO
Poster developed in the framework of WHO’s Be Active campaign carried out during the COVID-19 pandemic. Campaign intended to the people staying at home (and working from home) and sitting down more than we usually.
Type Visual resources
International
LanguageEnglish
ProviderWHO
Poster developed in the framework of WHO’s Be Active campaign carried out during the COVID-19 pandemic. Campaign intended to the people staying at home (and working from home) and sitting down more than we usually.
Type Visual resources
Belgio
LanguageEnglish
ProviderVerV
The following themes are covered in the 4 posters: healthy teleworking is the new normal; know your classics and mouvement around the office remains of the greatest importance.
Type Visual resources
Lussemburgo
LanguageFrench
ProviderPrévendos
This poster presents different stretching and relaxation exercises for the back that should be done on a fitness ball. The posters are available both in German and French.
Type Visual resources
Germania
LanguageGerman
ProviderAOK insurance company in Baden-Würtemberg
If you have a job that requires you to stand for long periods of time, it can be very hard on your back and legs. This poster presents different exercises to prevent back problems.
Type Visual resources
Germania
LanguageGerman
ProviderAOK insurance company in Baden-Würtemberg
Plan ten minutes of exercise during your lunch break on a regular basis. This poster shows various exercises to improve fitness and physical agility at work.