Type Visual resources, Guides & Tools
Lituania
LanguageLithuanian
ProviderInstitute of Hygiene
This information guidance on the promotion of physical activity at the workplace provides ideas and present case studies of companies in which physical activities have taken place.
Type Visual resources, Guides & Tools
Canada
LanguageEnglish
ProviderOccupational Health and Safety Council of Ontario (OHSCO)
This fact sheet displays several exercise (including pictures) workers can do in order to prevent muscle pain or strain. Many office workers have jobs where they sit or stand for long periods. Working in one position can lead to muscle pain and strain. Exercises done at the desk can help.
Type Visual resources
Canada
LanguageEnglish
ProviderInstitute for work & health
eOfficeErgo is an evidence-based and standard-compliant online training program on the proper way to set up and work at office workstations in order to prevent musculoskeletal disorders and other injuries. It is easy accessible and consists of several different modules
Type Visual resources
Canada
LanguageEnglish
ProviderCanadian centre for occupational health and safety
Poster showing the correct position to sit when doing screen work. It also gives some simple tips that people should keep in mind while doing screen work.
Type Visual resources
Canada
LanguageEnglish, French
ProviderCanadian centre for occupational health and safety
This posters gives some examples of exercises that help relief the tension in muscles used in doing screen work in a chair. The poster is available in English as well as in French.