Type Visual resources
Francia
LanguageLanguage free
ProviderMSA Loire Atlantique Vendée
This short film presents the risks involved when working at home in poor conditions such as working on your sofa, on your bed, or on an unsuitable table.The video then presents in a very understandable way the simple arrangements that can be made to prevent the risks of MSDs during teleworking.
Type Visual resources
Lettonia
LanguageLatvian
ProviderHealth Resort / Rehalibitation Centre 'Jaunķemeri'
Poster showing exercises to practice at the office.
Type Visual resources, Guides & Tools
Canada
LanguageEnglish
ProviderOccupational Health and Safety Council of Ontario (OHSCO)
This fact sheet displays several exercise (including pictures) workers can do in order to prevent muscle pain or strain. Many office workers have jobs where they sit or stand for long periods. Working in one position can lead to muscle pain and strain. Exercises done at the desk can help.
Type Visual resources
Canada
LanguageEnglish
ProviderInstitute for work & health
eOfficeErgo is an evidence-based and standard-compliant online training program on the proper way to set up and work at office workstations in order to prevent musculoskeletal disorders and other injuries. It is easy accessible and consists of several different modules
Type Visual resources
Lettonia
LanguageLatvian
ProviderCenter for Disease Control and prevention, Ministry of Health
This brochure presents examples of exercises to do at work for office workers.
Type Visual resources
Francia
LanguageFrench
ProviderHealth Insurance - Occupational risks department
This short video shows what is the right posture to adopt when working on a screen, in a very simple way: it shows the right position of the back, arms, feet, and distance from the screen.
Type Visual resources
Canada
LanguageEnglish
ProviderCanadian Centre for Occupational Safety and Health (CCOHS)
Poster showing the correct position to sit when doing screen work. It also gives some simple tips that people should keep in mind while doing screen work.