Type Visual resources
Spagna
LanguageSpanish
ProviderInstituto Asturiano de Prevención de Riesgos Laborales
This leaflet provides information on how to recognise and prevent upper limb musculoskeletal disorders.
Type Visual resources, Guides & Tools
Spagna
LanguageSpanish
ProviderUNED
Leaflet showing pictures of stretching exercises to prevent MSDs.
Type Visual resources, Guides & Tools
Spagna
LanguageSpanish
ProviderFremap
This publication refers only to the MSDs of the upper limbs. It details the main risk of injuries of the upper limbs, the main risk factors and the corresponding preventive measures , with special emphasis on the design and redesign of workplaces. It includes lots of drawings to be easy to...
Type Visual resources
Spagna
LanguageSpanish
ProviderICASEL Canarias
This short guide (slideshare) aims to help assess the risks of musculoskeletal disorders (MSDs) and thus enable their prevention.
Type Visual resources, Guides & Tools
Canada
LanguageEnglish
ProviderOccupational Health and Safety Council of Ontario (OHSCO)
This fact sheet displays several exercise (including pictures) workers can do in order to prevent muscle pain or strain. Many office workers have jobs where they sit or stand for long periods. Working in one position can lead to muscle pain and strain. Exercises done at the desk can help.
Type Visual resources, Guides & Tools
Spagna
LanguageSpanish
ProviderFremap
This publication includes, among others, risk factors, as well as different postural education guidelines that should be applied in the development of daily life activities, as well as self-stretching exercises and muscle strengthening, aimed at maintaining the spine in the best possible conditions...
Type Visual resources, Guides & Tools
Spagna
LanguageSpanish
ProviderFremap
6 Leaflets of prevention of musculoskeletal disorders for all sectors, which give key information on MSDs and practical advice,