Type Visual resources, Guides & Tools
Norvegia
LanguageNorwegian
ProviderUniversity of Oslo
This website gives advice on how to organize your office space and provides a movie on how to adjust your office work place.
Type Visual resources, Guides & Tools
Canada
LanguageFrench
ProviderInstitut de recherche Robert-Sauvé en santé et en sécurité du travail (IRSST)
The purpose of this document is to promote reflection, present strategies facilitating the application, by nursing staff, of practices for preventing musculoskeletal disorders (MSDs), and propose ways of supporting the implementation of these strategies. The document is presented in the form of...
Type Visual resources
Norvegia
LanguageNorwegian
ProviderUniversity Oslo
Films with pause exercises to do during the working day to prevent disorders of the muscular system. There are short films for individual exercises, that can be done when sitting or standing.
Type Visual resources, Guides & Tools
Canada
LanguageEnglish
ProviderInstitute for work & health
If you’re confused by seemingly duelling headlines about the negative health effects of prolonged sitting and prolonged standing, this video may help clear things up. In this video, scientists give their opinion on the risks of both sitting and standing.
Type Visual resources
Canada
LanguageEnglish
ProviderInstitute for work & health
In this video, which is a summary of extensive research, three different strategies are presented. What workplace-based interventions are effective in helping workers with musculoskeletal disorders (MSDs) recover and return to work after a period of work absence?
Type Visual resources, Guides & Tools
Canada
LanguageEnglish
ProviderOccupational Health and Safety Council of Ontario (OHSCO)
This fact sheet displays several exercise (including pictures) workers can do in order to prevent muscle pain or strain. Many office workers have jobs where they sit or stand for long periods. Working in one position can lead to muscle pain and strain. Exercises done at the desk can help.
Type Visual resources
Canada
LanguageFrench
ProviderInstitut de recherche Robert-Sauvé en santé et en sécurité du travail (IRSST)
This video explains how to avoid and reduce upper limb MSDs in the automotive sector.