Type Visual resources
Germania
LanguageGerman
ProviderAOK insurance company in Baden-Würtemberg
An desk job can contribute to back pain, especially if you have poor posture or sit all day in an office chair. This poster shows exercises for back mobilisation and that strengthen the lower back and may help people manage lower back pain.
Type Visual resources, Guides & Tools
Austria
LanguageGerman
ProviderAllgemeine Unfallversicherungsanstalt
This general poster gives insight about what happens in your back during sitting and how to make sure people sit with good posture.
Type Visual resources, Guides & Tools
Austria
LanguageGerman
ProviderAllgemeine Unfallversicherungsanstalt
The present movement catalogue includes a selection of exercises that can be performed easily with your own body weight and without additional training equipment directly in the workplace or at home. Exercise training compensates for the one-sidedness of everyday professional life and is necessary...
Type Visual resources, Guides & Tools
Germania
LanguageGerman
ProviderVerwaltungs-Berufsgenossenschaft (VBG) Booklet
This booklet is meant for people working in public transport. It displays several exercises one could do during the work, but can be also used for other sectors in which prolonged sitting is an issue.
Type Visual resources, Guides & Tools
Germania
LanguageGerman
ProviderVerwaltungs-Berufsgenossenschaft (VBG)
Booklet on how to adjust the drivers seat in coaches in public transport
Type Visual resources, Guides & Tools
Germania
LanguageGerman
ProviderDie Berufsgenossenschaft Energie Textil Elektro Medienerzeugnisse
This brochure, specifically designed for companies with a lot of assembly workstations gives hints on: planning and designing new assembly work places; to optimize existing work; and, using workstations in a proper way.