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Strumenti pratici e orientamenti sui disturbi muscoloscheletrici

Per consentire un’agevole valutazione e gestione dei rischi di DMS nei luoghi di lavoro, la nostra banca dati di facile utilizzo contiene vari strumenti pratici e materiali orientativi sviluppati a livello dell’UE e nazionale.

Le risorse includono studi campione e materiali visivi e riguardano svariati settori, tipi di pericolo e misure di prevenzione. Alcune sono rivolte in modo specifico a determinati soggetti interessati, ad esempio datori di lavoro, lavoratori o dirigenti, mentre altre alla gestione dei DMS tra gruppi specifici di lavoratori. Le risorse possono essere filtrate per una di queste categorie o altre ancora, così non avrai problemi a trovare esattamente ciò che cerchi.

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Seven Practical Tips for Teleworking/Home-Learning using Tablet/Smartphone Devices
Type Visual resources, Guides & Tools Other LanguageEnglish ProviderJapan Human Factors and Ergonomics Society
This booklet focuses on several important issues that are commonly found in home work/learning environments that include interactions with digital devices.
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Good ergonomics in the office
Type Visual resources, Guides & Tools Norvegia LanguageNorwegian ProviderUniversity of Oslo
This website gives advice on how to organize your office space and provides a movie on how to adjust your office work place.
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Pause exercises in the workplace
Type Visual resources Norvegia LanguageNorwegian ProviderUniversity Oslo
Films with pause exercises to do during the working day to prevent disorders of the muscular system. There are short films for individual exercises, that can be done when sitting or standing.
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Videos on patient moving in healthcare
Type Visual resources New Zealand LanguageEnglish ProviderACC New Zealand
On this YouTube play list one can find all relevant lifting and moving techniques to make sure patients can be transported in a way which is not harmful for the body of the care taker.
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Packaging, handling and sorting fruit and vegetables
Type Visual resources New Zealand LanguageEnglish ProviderACC New Zealand
This pictorial booklet is provides basic advice for workstation ergonomics and work methods for fruit packers who have to stand to work. This includes advice on how to move on the job and useful exercises to do while working. Each page is an instruction leaflet and a poster at the same time
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Preventing and managing discomfort, pain and injury
Type Visual resources New Zealand LanguageEnglish ProviderACC New Zealand
These flip cards give workers information about postures and moving the body during static work. Furthermore, several body exercises are displayed to prevent and manage discomfort, pain and injury
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Strectching exercises
Type Visual resources Norvegia LanguageNorwegian ProviderNTNU
This poster displays several stretching exercises workers could and should do in order to avoid musculoskeletal problems.
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