Type Visual resources
Germania
LanguageGerman
ProviderGerman statutory accident insurance for the construction sector - BG BAU
Flexifit, a graphic character presented by the German statutory accident insurance for the construction sector BG Bau, shows you exercises that help to stretch your body and loosen up your muscles. The exercises can be done at your wokplace or at home, so that you can enjoy your evening relaxed and...
Type Visual resources
Germania
LanguageGerman
ProviderGerman statutory accident insurance for the construction sector - BG BAU
Flexifit, a graphic character presented by the German statutory accident insurance for the construction sector BG Bau, shows you exercises that help to stretch your body and loosen up your muscles. The exercises can be done at your wokplace or at home, so that you can enjoy your evening relaxed and...
Type Visual resources, Guides & Tools
Italia
LanguageItalian
ProviderINAIL
Questo opuscolo si rivolge ai lavoratori e ai loro rappresentanti per la sicurezza con lo scopo di sensibilizzare e coinvolgere tutti nell’attività di prevenzione dei disturbi muscoloscheletrici, sia attraverso un corretto comportamento individuale, rispettoso della salute propria e altrui, sia per...
Type Visual resources, Guides & Tools
Regno Unito
LanguageEnglish
ProviderBackCare the National Back Pain Association
Exercise is commonly advised as one of the bestways to help prevent and manage most back pain. The type of exercise you do does not matter as long as you do something and remain active. Some people find that swimming helps them, others swear by yoga, while many people enjoy walking or running. The...
Type Visual resources, Guides & Tools
Svizzera
LanguageGerman, French, Italian
ProviderSwiss Accident Insurance - SUVA
Eine gute körperliche Verfassung reduziert das Risiko von Verletzungen beim Sport, in der Freizeit oder bei der Arbeit. Deshalb hat die SUVA verschiedene Fit-Programme entwickelt. Die Übungen dienen dazu Kraft, Gleichgewicht und Beweglichkeit zu trainieren oder unangenehme Verspannungen zu lösen...