Poster " Warm up muscles and joints in 5 minutes " which gives a series of exercises vey easy to understand as they are illustrated.
Strumenti pratici e orientamenti sui disturbi muscoloscheletrici
Per consentire un’agevole valutazione e gestione dei rischi di DMS nei luoghi di lavoro, la nostra banca dati di facile utilizzo contiene vari strumenti pratici e materiali orientativi sviluppati a livello dell’UE e nazionale.
Le risorse includono studi campione e materiali visivi e riguardano svariati settori, tipi di pericolo e misure di prevenzione. Alcune sono rivolte in modo specifico a determinati soggetti interessati, ad esempio datori di lavoro, lavoratori o dirigenti, mentre altre alla gestione dei DMS tra gruppi specifici di lavoratori. Le risorse possono essere filtrate per una di queste categorie o altre ancora, così non avrai problemi a trovare esattamente ciò che cerchi.
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Resources available (37)
Visual resources
Spagna
Spanish
Provider (English)
Fremap
Provider (Original)
Fremap
Guides & Tools
Spagna
Spanish
Provider (English)
Osalan
Provider (Original)
Osalan
In 2017 Osalan, the Basque Institute of Occupational Safety and Health, with the support of Emakunde, the Basque Women ’ s Institute, developed a gender-sensitive risk-prevention toolkit with the aim of raising awareness among all workers, employers and prevention service experts of the sexual...
Guides & Tools
Slovenia
Slovenian
Provider (English)
The association of free trade unions of Slovenia
Provider (Original)
Zveza svobodnih sindikatov Slovenije
Handbook for the detection, evaluation and elimination of ergonomic risks in the workplace. The manual outlines the basic procedures and recommendations for quickly and easily identifying those ergonomic risks in the workplace that can lead to so-called musculoskeletal disorders. Also, this guide...
Visual resources Guides & Tools
Spagna
Spanish
Provider (English)
Occupational Health and safety Institue of Galicia (ISSGA)
Provider (Original)
Instituto de Seguridade e Saúde Laboral de Galicia (ISSGA)
Poster showing with drawings the main basic aspects of the mobilisation of people, as well as mobilization techniques and technical aids to facilitate mobilisation and MSDs prevention.
Guides & Tools
Spagna
Spanish
Provider (English)
National Institute for Occupational Safety and Health (INSST)
Provider (Original)
Instituto Nacional de Seguridad y Salud en el Trabajo
This document aims to provide a practical tool to facilitate the identification and initial assessment of hazards related to Musculoskeletal disorders (MSDs) associated with physical activity in operations carried out in logistics warehouses: Loading and unloading vehicles, preparation of pallets...
Guides & Tools
Spagna
Spanish
Provider (English)
Confederation of Business Associations of the Balearic Islands (CAEB)
Provider (Original)
Confederación de Asociaciones Empresariales de Baleares (CAEB)
Informative guide to identify risk factors and adopt prevention measures at work. Prevention in this area is based on the ergonomic design of workplaces and attention to psychosocial factors, as well as learning and maintaining correct postures and appropriate physical exercises.
Visual resources
Spagna
Spanish
Provider (English)
National Institute for Occupational Safety and Health (INSST)
Provider (Original)
Instituto Nacional de Seguridad y Salud en el Trabajo
Poster on inappropriate postures showing correct positions.