Poster showing exercises to practice at the office.
Strumenti pratici e orientamenti sui disturbi muscoloscheletrici
Per consentire un’agevole valutazione e gestione dei rischi di DMS nei luoghi di lavoro, la nostra banca dati di facile utilizzo contiene vari strumenti pratici e materiali orientativi sviluppati a livello dell’UE e nazionale.
Le risorse includono studi campione e materiali visivi e riguardano svariati settori, tipi di pericolo e misure di prevenzione. Alcune sono rivolte in modo specifico a determinati soggetti interessati, ad esempio datori di lavoro, lavoratori o dirigenti, mentre altre alla gestione dei DMS tra gruppi specifici di lavoratori. Le risorse possono essere filtrate per una di queste categorie o altre ancora, così non avrai problemi a trovare esattamente ciò che cerchi.
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Resources available (7)
Visual resources
Lettonia
Latvian
Provider (English)
Health Resort / Rehalibitation Centre 'Jaunķemeri'
Provider (Original)
Jaunķemeri
Visual resources
New Zealand
English
Provider (English)
ACC New Zealand
Provider (Original)
ACC New Zealand
On this YouTube play list one can find all relevant lifting and moving techniques to make sure patients can be transported in a way which is not harmful for the body of the care taker.
Guides & Tools
Lettonia
Latvian
Provider (English)
Institute for Safety, Environment and Health
Provider (Original)
Darba drošības un vides veselības institūts
This guide summarizes the most important requirements and recommendations for safe and healthy computer work and provide both good and bad example of postures.
Guides & Tools
New Zealand
English
Provider (English)
Work Safe
Provider (Original)
Work Safe
This brochure is intended to reduce the physical strain of those affected by measures that lie within their own scope of action; show body-appropriate, back-friendly behaviours and working techniques; make limits of physical resilience visible;- offer a small selection of strengthening and balancing...
Visual resources Guides & Tools
Lettonia
Latvian
Provider (English)
SIA "Teva Baltic" (pharmaceutical company)
Provider (Original)
SIA "Teva Baltic"
This website provides advice, tests, pictures and funny videos on how to be more active in office work.
Visual resources
Lettonia
Latvian
Provider (English)
Center for Disease Control and prevention, Ministry of Health
This brochure presents examples of exercises to do at work for office workers.
Guides & Tools
New Zealand
English
Provider (English)
HabitAtWork
Provider (Original)
HabitAtWork
HabitAtWork is an educational tool promoting self-help and problem solving for preventing and managing discomfort, pain and injury. This tool is intended to prevent and manage discomfort, pain and injury in the industrial environment.