This blog provides ideas for adopting different positions for working at home, other than standard sitting on a chair at a desk. The ideas for sitting in different postures on the floor or exercising while standing may not suit everybody, but it shows how the opportunity of working at home can be...

This reports examines the most recent evidence from Australia and overseas on sedentary work, its likely consequences and the potential control options.

Poster showing exercises to practice at the office.

This guide summarizes the most important requirements and recommendations for safe and healthy computer work and provide both good and bad example of postures.

This website provides advice, tests, pictures and funny videos on how to be more active in office work.

This brochure presents examples of exercises to do at work for office workers.