Strumenti pratici e orientamenti sui disturbi muscoloscheletrici

Per consentire un’agevole valutazione e gestione dei rischi di DMS nei luoghi di lavoro, la nostra banca dati di facile utilizzo contiene vari strumenti pratici e materiali orientativi sviluppati a livello dell’UE e nazionale.

Le risorse includono studi campione e materiali visivi e riguardano svariati settori, tipi di pericolo e misure di prevenzione. Alcune sono rivolte in modo specifico a determinati soggetti interessati, ad esempio datori di lavoro, lavoratori o dirigenti, mentre altre alla gestione dei DMS tra gruppi specifici di lavoratori. Le risorse possono essere filtrate per una di queste categorie o altre ancora, così non avrai problemi a trovare esattamente ciò che cerchi.

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Resources available (11)

Guides & Tools Irlanda English
Provider (English)
Health and Safety Authority

An employer’s guide to implementing inclusive health and safety practices for employees with disabilities

Guides & Tools Irlanda English
Provider (English)
Health and Safety Authority
Provider (Original)
Health and Safety Authority

These FAQ´s are useful when determining whether working from home is suitable.

Visual resources Lettonia Latvian
Provider (English)
Health Resort / Rehalibitation Centre 'Jaunķemeri'
Provider (Original)
Jaunķemeri

Poster showing exercises to practice at the office.

Guides & Tools Finlandia Finnish
Provider (English)
UKK Institute
Provider (Original)
UKK Institute

This website contains information about avoiding harmful load on the lower back. It contains a slideshow on loads on the lower back and several images that display what to aim for and what to avoid when using the lower back.

Guides & Tools Lettonia Latvian
Provider (English)
Institute for Safety, Environment and Health
Provider (Original)
Darba drošības un vides veselības institūts

This guide summarizes the most important requirements and recommendations for safe and healthy computer work and provide both good and bad example of postures.

Guides & Tools Finlandia Finnish
Provider (English)
Website of the occupational safety and health administration in Finland
Provider (Original)
Tyosuojelu

This leaflet provides information about the risks of MSDs in screen work. It also contains information on what both employer and employee should to in order to minimize the risks of MSDs.

Visual resources Finlandia English
Provider (English)
NIVA

These 3 short videos demonstrate simple exercises with an elastic band that can be done as an active break during the workday. The exercises are aimed at preventing and reducing pain and discomfort in muscles and joints, and should give a boost of energy immediately after they have been done. The...