This blog provides ideas for adopting different positions for working at home, other than standard sitting on a chair at a desk. The ideas for sitting in different postures on the floor or exercising while standing may not suit everybody, but it shows how the opportunity of working at home can be...

This report provides a detailed examination of the causes, impacts and prevention of work-related musculoskeletal disorders (WMSDs). It outlines current knowledge of WMSD hazards and risk factors, statistics on incidence and impact, and a review of WMSD interventions in Australia and internationally...

This reports examines the most recent evidence from Australia and overseas on sedentary work, its likely consequences and the potential control options.

Poster showing exercises to practice at the office.

This informative manual handling poster helps workers in mitigating the risk of injury. It shows 5 main steps of lifting.

On this website, some frequently asked questions on musculoskeletal issues are answered. Questions like 'How much can I safely lift?', and 'what is ergonomics?' are answered. The information gives an insight in the regulations on Musculoskeletal Disorders in Australia and can be seen as a quick...

This film shows how businesses across various industries are identifying and managing hazardous manual tasks. The film will walk you through a process to help you engage with your workers to identify hazardous manual tasks, assess the risks, identify controls and monitor their suitability to reduce...