Strumenti pratici e orientamenti sui disturbi muscoloscheletrici

Per consentire un’agevole valutazione e gestione dei rischi di DMS nei luoghi di lavoro, la nostra banca dati di facile utilizzo contiene vari strumenti pratici e materiali orientativi sviluppati a livello dell’UE e nazionale.

Le risorse includono studi campione e materiali visivi e riguardano svariati settori, tipi di pericolo e misure di prevenzione. Alcune sono rivolte in modo specifico a determinati soggetti interessati, ad esempio datori di lavoro, lavoratori o dirigenti, mentre altre alla gestione dei DMS tra gruppi specifici di lavoratori. Le risorse possono essere filtrate per una di queste categorie o altre ancora, così non avrai problemi a trovare esattamente ciò che cerchi.

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Resources available (7)

Guides & Tools Svezia Swedish
Provider (English)
Swedish Work Environment Authority
Provider (Original)
Arbetsmiljoverket

This brochure is about what employers and employees are responsible for preventing injuries due to incorrect or inappropriate loads. It includes a checklist for helping identify risks.

Visual resources Lettonia Latvian
Provider (English)
Health Resort / Rehalibitation Centre 'Jaunķemeri'
Provider (Original)
Jaunķemeri

Poster showing exercises to practice at the office.

Visual resources Guides & Tools Svezia English
Provider (English)
A cooperation of KTH, Lulea university of technology, Lunds Universiteit, Chalmers, Prevent
Provider (Original)
A cooperation of KTH, Lulea university of technology, Lunds Universiteit, Chalmers, Prevent

This free online course is about how to design work and technology on human terms. It is based on a textbook with the same name.

Guides & Tools Lituania Lithuanian
Provider (English)
Institute of Hygiene
Provider (Original)
Higienos institutas

Practical guide how to implement physical activity in workplaces : Short description what is physical activity in workplaces; why it is so important; 4 stages of physical activity implementing in workplaces; practical examples

Visual resources Lettonia Latvian
Provider (English)
Center for Disease Control and prevention, Ministry of Health

This brochure presents examples of exercises to do at work for office workers.

Visual resources Estonia Estonian
Provider (English)
Tooleu
Provider (Original)
Tooleu

To prevent muscle strain caused by continuous sitting, you should regularly increase and exercise. But what exercises should be done? The answer lies in a new video clip from the Labor Inspectorate about exercises for people who work while sitting.

Visual resources Guides & Tools Lettonia Latvian
Provider (English)
SIA "Teva Baltic" (pharmaceutical company)
Provider (Original)
SIA "Teva Baltic"

This website provides advice, tests, pictures and funny videos on how to be more active in office work.