Strumenti pratici e orientamenti sui disturbi muscoloscheletrici

Per consentire un’agevole valutazione e gestione dei rischi di DMS nei luoghi di lavoro, la nostra banca dati di facile utilizzo contiene vari strumenti pratici e materiali orientativi sviluppati a livello dell’UE e nazionale.

Le risorse includono studi campione e materiali visivi e riguardano svariati settori, tipi di pericolo e misure di prevenzione. Alcune sono rivolte in modo specifico a determinati soggetti interessati, ad esempio datori di lavoro, lavoratori o dirigenti, mentre altre alla gestione dei DMS tra gruppi specifici di lavoratori. Le risorse possono essere filtrate per una di queste categorie o altre ancora, così non avrai problemi a trovare esattamente ciò che cerchi.

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Resources available (6)

Visual resources Lettonia Latvian
Provider (English)
Health Resort / Rehalibitation Centre 'Jaunķemeri'
Provider (Original)
Jaunķemeri

Poster showing exercises to practice at the office.

Visual resources Repubblica ceca Czech
Provider (English)
Clinic for physical therapy
Provider (Original)
Fyzioklinika

Many chronic back pains are caused by faulty posture and improper handling of loads. This manual describes how the loads should be handled correctly to avoid overloading and back pain. The website also shows examples of exercise for back, shoulder, elbow and knee pain.

Visual resources Guides & Tools Svezia English
Provider (English)
A cooperation of KTH, Lulea university of technology, Lunds Universiteit, Chalmers, Prevent
Provider (Original)
A cooperation of KTH, Lulea university of technology, Lunds Universiteit, Chalmers, Prevent

This free online course is about how to design work and technology on human terms. It is based on a textbook with the same name.

Visual resources Guides & Tools Lituania Lithuanian
Provider (English)
Ministry of Health
Provider (Original)
LR Sveikatos apsaugos ministerijos

This leaflet promotes physical activity in the workplace, especially in an office environment.

Visual resources Guides & Tools Lettonia Latvian
Provider (English)
SIA "Teva Baltic" (pharmaceutical company)
Provider (Original)
SIA "Teva Baltic"

This website provides advice, tests, pictures and funny videos on how to be more active in office work.

Visual resources Lettonia Latvian
Provider (English)
Center for Disease Control and prevention, Ministry of Health

This brochure presents examples of exercises to do at work for office workers.