Brochure about prevention of work-related musculoskeletal overloads. The brochure contains both information on MSDs in general, as well as practical information in what companies and employees could do to prevent them .

Many chronic back pains are caused by faulty posture and improper handling of loads. This manual describes how the loads should be handled correctly to avoid overloading and back pain. The website also shows examples of exercise for back, shoulder, elbow and knee pain.

Presentation of examples of ergonomic solutions in logistics in a car factory. This document displays real working conditions and the solutions that are given can be easily transferred to other sectors or companies.

This poster provides advice on how to handle different kinds of loads. The principles shown in the poster can be used in all kind of companies.

The Lighten the Load campaign featured the Good Practice Awards, which recognise organisations that have made outstanding and innovative contributions to tackling MSDs. The awards promote and encourage practical solutions in workplaces and share this good practice around Europe. This publication...

This manual contains general information about physical load, how physical load affects your back and how to avoid physical overload. It includes different pictures of how to make sure you load your body in a non-harmful way.