This booklet focuses on several important issues that are commonly found in home work/learning environments that include interactions with digital devices.

Osteoporosis is a health condition that weakens bones, making them fragile and more likely to break. It develops slowly over several years and is often only diagnosed when a fall or sudden impact causes a bone to break. However, there are several ways to cope with the condition and keep yourself...

This information guidance on the promotion of physical activity at the workplace provides ideas and present case studies of companies in which physical activities have taken place.

ART is a risk assessment tool. This tool is most suited for tasks that: involve actions of the upper limbs; repeat every few minutes, or even more frequently; and occur for at least 1–2 hours per day or shift. ART tool is made up of three sections: the assessment guide; the risk factors and the...

These methodical recommendations present the most common MSDs among musicians. They provide a comprehensive list of MSDs associated with the usage of the musical instrument. The recommendations provide knowledge of occupational risk factors, preventive actions and explain the ways in which MSDs can...

These methodological guidelines provides information on MSDs, symptoms, and prevalence of risk factors and prevention. Methodological recommendations are for musicians, music school and concert institution managers, musicians educators. This material can also be useful for occupational physicians...

This leaflet promotes physical activity in the workplace, especially in an office environment.