Strumenti pratici e orientamenti sui disturbi muscoloscheletrici

Per consentire un’agevole valutazione e gestione dei rischi di DMS nei luoghi di lavoro, la nostra banca dati di facile utilizzo contiene vari strumenti pratici e materiali orientativi sviluppati a livello dell’UE e nazionale.

Le risorse includono studi campione e materiali visivi e riguardano svariati settori, tipi di pericolo e misure di prevenzione. Alcune sono rivolte in modo specifico a determinati soggetti interessati, ad esempio datori di lavoro, lavoratori o dirigenti, mentre altre alla gestione dei DMS tra gruppi specifici di lavoratori. Le risorse possono essere filtrate per una di queste categorie o altre ancora, così non avrai problemi a trovare esattamente ciò che cerchi.

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Resources available (7)

Visual resources Guides & Tools Svizzera German
Provider (English)
Swiss Accident Insurance Fund - SUVA
Provider (Original)
Schweizerische Unfallversicherungsanstalt - SUVA

Many of us sit at a computer all day long and constantly. Frequent screen work (also in the home office) can result in neck and shoulder tension, back problems and headaches. The Swiss Accident Insurance Fund Suva offers on its website the prevention module “Working healthily on the screen” with...

Visual resources Guides & Tools Svizzera German , English , French , Italiano
Provider (English)
Swiss Federal Coordination Commission for Occupational Safety FCOS
Provider (Original)
Eidgenössische Koordinationskommission für Arbeitssicherheit EKAS

The FCOS Checkbox is a browser-based web application. Along with it, the FCOS also offers two smartphone apps – “SafetyCheck” and “ErgoCheck” – that were specially developed for the Checkbox. "ErgoCheck" helps you with step-by-step instructions on how to optimise workstations with computers. You do...

Visual resources Svizzera German
Provider (English)
Swiss League Against Rheumatism
Provider (Original)
Rheuma Liga Schweiz

This leaflet provides 8 tips and exercises to stay healthy when working at your display screen.

Visual resources Svizzera German , French , Italiano
Provider (English)
State Secretariat for Economic Affairs SECO
Provider (Original)
Direktion für Arbeit - Arbeitsbedingungen

Leaflet giving tips to work comfortably on a computer work space.

Visual resources Guides & Tools Svizzera German , English , French , Italiano
Provider (English)
Federal Commission for Occupational Safety
Provider (Original)
Federal Commission for Occupational Safety

A series of short videos (in the chapters of the FCOS Box) shows how to ensure greater safety in the office, including ergonomics, and which factors need to be considered to achieve this. Each chapter contains practical tips and they are also downloadable as pdf.

Visual resources Guides & Tools Svizzera French
Provider (English)
Unisanté
Provider (Original)
Unisanté

This leaflet presents 5 practical and simple tips for designing your computerised workstation.

Visual resources Guides & Tools Svizzera German , English , French , Italiano
Provider (English)
Swiss Federal Coordination Commission for Occupational Safety FCOS
Provider (Original)
Eidgenössische Koordinationskommission für Arbeitssicherheit EKAS

FCOS Learning Modules are easily accessible and entertaining, they will help you to check and consolidate your knowledge of the basics in safety and health protection at work. One of the learning modules is about ergonomics in office work.