Strumenti pratici e orientamenti sui disturbi muscoloscheletrici

Per consentire un’agevole valutazione e gestione dei rischi di DMS nei luoghi di lavoro, la nostra banca dati di facile utilizzo contiene vari strumenti pratici e materiali orientativi sviluppati a livello dell’UE e nazionale.

Le risorse includono studi campione e materiali visivi e riguardano svariati settori, tipi di pericolo e misure di prevenzione. Alcune sono rivolte in modo specifico a determinati soggetti interessati, ad esempio datori di lavoro, lavoratori o dirigenti, mentre altre alla gestione dei DMS tra gruppi specifici di lavoratori. Le risorse possono essere filtrate per una di queste categorie o altre ancora, così non avrai problemi a trovare esattamente ciò che cerchi.

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Resources available (12)

Guides & Tools Svizzera German , French , Italian
Provider (English)
SUVA
Provider (Original)
SUVA

This web page is intended to teleworkers and provide tips and advice to be followed to ensure a good health at work.

Guides & Tools Svizzera German , French , Italian
Provider (English)
SUVA
Provider (Original)
SUVA

This webpage proposes preventive measures and tips on how to set up in a few minutes an ergonimic computer station.

Guides & Tools Svizzera German , French , Italian
Provider (English)
SUVA
Provider (Original)
SUVA

This guide presents several ergonomic criteria, e.g. adapted to the morphology of the users, that must be taken into account when purchasing furniture and accessories intended for display screen workstations. Most common pitfalls to be avoided are mentioned.

Visual resources Lettonia Latvian
Provider (English)
Health Resort / Rehalibitation Centre 'Jaunķemeri'
Provider (Original)
Jaunķemeri

Poster showing exercises to practice at the office.

Guides & Tools Svizzera German , French , Italian
Provider (English)
SUVA
Provider (Original)
SUVA

This brochure gives information about both standing and sitting in the workplace. It gives tips on when to sit and when to stand and also provides useful information about the main risks associated with standing and/or sitting and how to overcome these risks.

Guides & Tools Svizzera German , French , Italian
Provider (English)
Directorate of Labor
Provider (Original)
Direktion für Arbeit

This leaflet provides valuable tips for optimal workplace design and shows how workers can protect themselves from the harmful consequences of sitting. Working for long periods of time while sitting can cause pain and is a health risk.

Guides & Tools Svizzera German , French , Italian
Provider (English)
State Secretariat for Economic Affairs SECO
Provider (Original)
Direktion für Arbeit - Arbeitsbedingungen

This flyer provides helpful tips on how to best design workplaces and how to protect from the adverse effects of sitting at work. Prolonged sitting at work can cause discomfort and health hazards.