Many of us sit at a computer all day long and constantly. Frequent screen work (also in the home office) can result in neck and shoulder tension, back problems and headaches. The Swiss Accident Insurance Fund Suva offers on its website the prevention module “Working healthily on the screen” with...

This webpage proposes preventive measures and tips on how to set up in a few minutes an ergonimic computer station.

This guide produced in the framework of COVID-19 pandemia provides advice on how to ensure a safe and healthy home-based telework.

This leaflet provides 8 tips and exercises to stay healthy when working at your display screen.

Workers in the construction industry perform physically demanding work. The physical strain is often high. This can lead to complaints to the neck, shoulder and back, and thus even to sickness absence and disability. Almost half of the absenteeism in the construction industry is caused by these...

Tools to lighten the work in construction are described in several tools, in the 'arbocatalogi' ( a catalogue of practical measures customised to the specificities of the construction sector) and on the website of Volandis. In order to make sure users use the tools in the right way, behavioural...

Poster showing exercises to practice at the office.