This website provides advice, tests, pictures and funny videos on how to be more active in office work.
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Strumenti pratici e orientamenti sui disturbi muscoloscheletrici
Per consentire un’agevole valutazione e gestione dei rischi di DMS nei luoghi di lavoro, la nostra banca dati di facile utilizzo contiene vari strumenti pratici e materiali orientativi sviluppati a livello dell’UE e nazionale.
Le risorse includono studi campione e materiali visivi e riguardano svariati settori, tipi di pericolo e misure di prevenzione. Alcune sono rivolte in modo specifico a determinati soggetti interessati, ad esempio datori di lavoro, lavoratori o dirigenti, mentre altre alla gestione dei DMS tra gruppi specifici di lavoratori. Le risorse possono essere filtrate per una di queste categorie o altre ancora, così non avrai problemi a trovare esattamente ciò che cerchi.
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Resources available (4)
Visual resources Guides & Tools
Lettonia
Latvian
Provider (English)
SIA "Teva Baltic" (pharmaceutical company)
Provider (Original)
SIA "Teva Baltic"
Visual resources
Estonia
Estonian
Provider (English)
Tooleu
Provider (Original)
Tooleu
To prevent muscle strain caused by continuous sitting, you should regularly increase and exercise. But what exercises should be done? The answer lies in a new video clip from the Labor Inspectorate about exercises for people who work while sitting.
Visual resources Guides & Tools
Svizzera
German
, English
, French
, Italian
Provider (English)
Federal Commission for Occupational Safety
Provider (Original)
Federal Commission for Occupational Safety
A series of short videos (in the chapters of the FCOS Box) shows how to ensure greater safety in the office, including ergonomics, and which factors need to be considered to achieve this. Each chapter contains practical tips and they are also downloadable as pdf.
Visual resources Guides & Tools
Svizzera
German
, French
, Italian
Provider (English)
Swiss Accident Insurance - SUVA
Provider (Original)
Schweizerische Unfallversicherungsanstalt - SUVA
A good physical condition reduces the risk of injuries while performin sports, activities in leisure time or at work. Therefore SUVA has developed various fitness programs. The exercises are meant for people sitting all the day to train their muscular strength, balance and flexibility and to prevent...