The COVID-19 pandemic has meant that more people than ever before are teleworking – using information and communications technologies to do their work away from the office. An ILO Working Time expert explains how to get the best out of teleworking.
Strumenti pratici e orientamenti sui disturbi muscoloscheletrici
Per consentire un’agevole valutazione e gestione dei rischi di DMS nei luoghi di lavoro, la nostra banca dati di facile utilizzo contiene vari strumenti pratici e materiali orientativi sviluppati a livello dell’UE e nazionale.
Le risorse includono studi campione e materiali visivi e riguardano svariati settori, tipi di pericolo e misure di prevenzione. Alcune sono rivolte in modo specifico a determinati soggetti interessati, ad esempio datori di lavoro, lavoratori o dirigenti, mentre altre alla gestione dei DMS tra gruppi specifici di lavoratori. Le risorse possono essere filtrate per una di queste categorie o altre ancora, così non avrai problemi a trovare esattamente ciò che cerchi.
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Resources available (5)
Visual resources
International
English
Provider (English)
ILO
"Move at home!” Physical exercises in quarantine:for everyone being at home, led by physiotherapists
Visual resources
Ungheria
English
, Hungarian
Provider (English)
National Center for Spinal Diseases
Sedentary lifestyle is one of the main causes for non-communicable diseases, so being at home for several days and weeks means not only protection from COVID-19 but also an increased risk for non-communicable diseases, e.g. for degenerative diseases of the spine and joints.
Visual resources
Norvegia
no
Provider (English)
University Oslo
Provider (Original)
Universitetet i Oslo
Films with pause exercises to do during the working day to prevent disorders of the muscular system. There are short films for individual exercises, that can be done when sitting or standing.
Visual resources Guides & Tools
Norvegia
no
Provider (English)
University of Oslo
Provider (Original)
Universitetet i Oslo
This website gives advice on how to organize your office space and provides a movie on how to adjust your office work place.
Visual resources
New Zealand
English
Provider (English)
ACC New Zealand
Provider (Original)
ACC New Zealand
On this YouTube play list one can find all relevant lifting and moving techniques to make sure patients can be transported in a way which is not harmful for the body of the care taker.