Poster showing exercises to practice at the office.
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Strumenti pratici e orientamenti sui disturbi muscoloscheletrici
Per consentire un’agevole valutazione e gestione dei rischi di DMS nei luoghi di lavoro, la nostra banca dati di facile utilizzo contiene vari strumenti pratici e materiali orientativi sviluppati a livello dell’UE e nazionale.
Le risorse includono studi campione e materiali visivi e riguardano svariati settori, tipi di pericolo e misure di prevenzione. Alcune sono rivolte in modo specifico a determinati soggetti interessati, ad esempio datori di lavoro, lavoratori o dirigenti, mentre altre alla gestione dei DMS tra gruppi specifici di lavoratori. Le risorse possono essere filtrate per una di queste categorie o altre ancora, così non avrai problemi a trovare esattamente ciò che cerchi.
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Resources available (14)
Visual resources
Lettonia
Latvian
Provider (English)
Health Resort / Rehalibitation Centre 'Jaunķemeri'
Provider (Original)
Jaunķemeri
Guides & Tools
Estonia
Estonian
, Russian
Provider (English)
Inspection of labour of Estonia
Provider (Original)
Tööinspektsioon
Brochure about prevention of work-related musculoskeletal overloads. The brochure contains both information on MSDs in general, as well as practical information in what companies and employees could do to prevent them .
Visual resources
Norvegia
no
Provider (English)
University Oslo
Provider (Original)
Universitetet i Oslo
Films with pause exercises to do during the working day to prevent disorders of the muscular system. There are short films for individual exercises, that can be done when sitting or standing.
Visual resources Guides & Tools
Norvegia
no
Provider (English)
University of Oslo
Provider (Original)
Universitetet i Oslo
This website gives advice on how to organize your office space and provides a movie on how to adjust your office work place.
Guides & Tools
Lettonia
Latvian
Provider (English)
Institute for Safety, Environment and Health
Provider (Original)
Darba drošības un vides veselības institūts
This guide summarizes the most important requirements and recommendations for safe and healthy computer work and provide both good and bad example of postures.
Visual resources
Estonia
Estonian
Provider (English)
Inspection of labour of Estonia
Provider (Original)
Tööinspektsioon
This poster presents different exercises to do in order to move more at work, especially in an office environment.
Visual resources
Estonia
Estonian
Provider (English)
Inspection of labour of Estonia
Provider (Original)
Tööinspektsioon
The poster presents different exercises to do in order to move more at work, especially in office environments.