Strumenti pratici e orientamenti sui disturbi muscoloscheletrici

Per consentire un’agevole valutazione e gestione dei rischi di DMS nei luoghi di lavoro, la nostra banca dati di facile utilizzo contiene vari strumenti pratici e materiali orientativi sviluppati a livello dell’UE e nazionale.

Le risorse includono studi campione e materiali visivi e riguardano svariati settori, tipi di pericolo e misure di prevenzione. Alcune sono rivolte in modo specifico a determinati soggetti interessati, ad esempio datori di lavoro, lavoratori o dirigenti, mentre altre alla gestione dei DMS tra gruppi specifici di lavoratori. Le risorse possono essere filtrate per una di queste categorie o altre ancora, così non avrai problemi a trovare esattamente ciò che cerchi.

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Resources available (11)

Guides & Tools Canada English
Provider (English)
Canadian Centre for Occupational Safety and Health (CCOHS)
Provider (Original)
Canadian Centre for Occupational Safety and Health (CCOHS)

Easy-to-read, question-and-answer fact sheet addressing the issue of buying ergonomic office furniture.

Guides & Tools Canada English
Provider (English)
Canadian Centre for Occupational Safety and Health (CCOHS)
Provider (Original)
Canadian Centre for Occupational Safety and Health (CCOHS)

Easy-to-read, question-and-answer fact sheets dealing with the selection / the different options for the computer mouse.

Guides & Tools Canada English
Provider (English)
Institute for Work & Health
Provider (Original)
Institute for Work & Health

This article offers ergonomics advice on setting up a temporary home office when little is adjustable.

Guides & Tools Australia English
Provider (English)
Be Upstanding
Provider (Original)
Be Upstanding

This short blog provides advice on active strategies to prioritise healthy activity that can fit into your work at home schedule. This can be beneficial even if you participate in a regular physical activity. The tips are divided into 3 areas: Setting up a proper work environment; taking active...

Guides & Tools Australia English
Provider (English)
Be Upstanding
Provider (Original)
Be Upstanding

This blog provides ideas for adopting different positions for working at home, other than standard sitting on a chair at a desk. The ideas for sitting in different postures on the floor or exercising while standing may not suit everybody, but it shows how the opportunity of working at home can be...

Guides & Tools Australia English
Provider (English)
Worksafe Australia
Provider (Original)
Worksafe Australia

On this website, some frequently asked questions on musculoskeletal issues are answered. Questions like 'How much can I safely lift?', and 'what is ergonomics?' are answered. The information gives an insight in the regulations on Musculoskeletal Disorders in Australia and can be seen as a quick...

Visual resources Guides & Tools Canada English
Provider (English)
Occupational Health and Safety Council of Ontario (OHSCO)
Provider (Original)
Occupational Health and Safety Council of Ontario (OHSCO)

This fact sheet displays several exercise (including pictures) workers can do in order to prevent muscle pain or strain. Many office workers have jobs where they sit or stand for long periods. Working in one position can lead to muscle pain and strain. Exercises done at the desk can help.