This guide provides practical advice and examples on the correct positions for workers who handle loads and the correct way to maintain a good posture. It also provides examples of stretching exercises in seated work.

This guide presents the risks factors related to the manual handling of loads, the biomechanical principles of safety and economy of effort, and how to use the body.

This guide summarizes the most important requirements and recommendations for safe and healthy computer work and provide both good and bad example of postures.

This informative guide provides practical advice to employers, occupational safety specialists on how to arrange lifting and handling work for employees in order to avoid shifting weights with physical force. It includes technical measures and equipment.

This brochure is intended to raise awareness on safety and health at work with visual display equipment. It provides office workers guidance on setting up the work environment in a correct manner.

This factsheet provides information about the adoption of correct ergonomic postures at the workplace

This checklist is intended to help companies in the analysis and evaluations of the postures adopted during computer work in an office environment