Practical and visual course teaching the best way to use all the different devices we might see each day so that we don’t hurt ourselves. The course covers things like computers, laptops, tablets, games consoles and smart phones. It takes around 10 minutes to complete.

This factsheets explain how continuous standing or sitting while working is a common source of discomfort and fatigue. Frequent changes of body positions, including alternating between sitting and standing, helps to avoid fatigue.

In the context of Covid-19, the resources on this webpage include a short video on how to set up your workstation that provides suggestions for improving how you can improve the ergonomics.

This article, written in the context of Covid-19, includes an info graphic providing tips for home working in imperfect circumstances. It also includes links to other resources, including the WHO EURO guide on how to stay physically active during self-quarantine, a webinar on home worker wellbeing...

The UK legislative framework addressing MSDs has been in place for nearly 40 years, and the policy approach is to inform and enable employers, encouraging them to address risks. The strategy under discussion is the latest in a series of initiatives stretching back 20 years. MSDs are addressed under...

This article offers ergonomics advice on setting up a temporary home office when little is adjustable.

This practical infographic provides simple advice on sitting at your desk and tips on moving.