This guide explains how our back works and provides advice to protect it in our daily lives and at work. It also recommends stretching and relaxation exercises.
Strumenti pratici e orientamenti sui disturbi muscoloscheletrici
Per consentire un’agevole valutazione e gestione dei rischi di DMS nei luoghi di lavoro, la nostra banca dati di facile utilizzo contiene vari strumenti pratici e materiali orientativi sviluppati a livello dell’UE e nazionale.
Le risorse includono studi campione e materiali visivi e riguardano svariati settori, tipi di pericolo e misure di prevenzione. Alcune sono rivolte in modo specifico a determinati soggetti interessati, ad esempio datori di lavoro, lavoratori o dirigenti, mentre altre alla gestione dei DMS tra gruppi specifici di lavoratori. Le risorse possono essere filtrate per una di queste categorie o altre ancora, così non avrai problemi a trovare esattamente ciò che cerchi.
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Resources available (7)
Visual resources Guides & Tools
Lussemburgo
French
Provider (English)
Prévendos
Provider (Original)
Prévendos
Visual resources Guides & Tools
Lussemburgo
German
, French
Provider (English)
Multi-sectoral occupational health service
Provider (Original)
Service de santé au travail multisectoriel
This guide proposes possible solutions to guide you in the implementation of MSD prevention actions in the professional kitchen. Many illustrations and practical advice.
Guides & Tools
Cipro
Greek
, English
Provider (English)
Occupational Health and Safety Authority
Provider (Original)
Υπουργείο Εργασίας και Κοινωνικών Ασφαλίσεων
This guide provides information on why a prevention policy needs to be implemented for the prevention of back pain disorders in the transport sector. It explains the causes, and provides preventive solutions in the transport sector and how to implement them with the help of pictures.
Guides & Tools
Cipro
Greek
Provider (English)
Occupational Health and Safety Authority
Provider (Original)
Υπουργείο Εργασίας και Κοινωνικών Ασφαλίσεων
This guide provides useful information and good practices on manual handling in the field of companies operating in the construction sector.
Guides & Tools
Cipro
Greek
Provider (English)
Occupational Health and Safety Authority
Provider (Original)
Υπουργείο Εργασίας και Κοινωνικών Ασφαλίσεων
This guide provides useful information and good practices on manual handling in the field of companies operating in the retail sector.
Guides & Tools
Lussemburgo
German
, English
, French
,
Provider (English)
Prévendos
Provider (Original)
Prévendos
3 leaflets with different tips and advice on how to protect your back. The leaflets are available in two languages and are easy to use.
Visual resources Guides & Tools
Lussemburgo
French
Provider (English)
Accident Insurance Association
Provider (Original)
Association d'assurance contre les accidents
This program presents various stretching and strengthening exercises that make it possible to prevent MSDs with ease and thus improve health. These exercises are presented on weekly calendars and allow you to work on individual parts or all parts of the body. The exercises take little time and...