This poster presents different stretching and relaxation exercises for the back that should be done on a fitness ball. The posters are available both in German and French.
Strumenti pratici e orientamenti sui disturbi muscoloscheletrici
Per consentire un’agevole valutazione e gestione dei rischi di DMS nei luoghi di lavoro, la nostra banca dati di facile utilizzo contiene vari strumenti pratici e materiali orientativi sviluppati a livello dell’UE e nazionale.
Le risorse includono studi campione e materiali visivi e riguardano svariati settori, tipi di pericolo e misure di prevenzione. Alcune sono rivolte in modo specifico a determinati soggetti interessati, ad esempio datori di lavoro, lavoratori o dirigenti, mentre altre alla gestione dei DMS tra gruppi specifici di lavoratori. Le risorse possono essere filtrate per una di queste categorie o altre ancora, così non avrai problemi a trovare esattamente ciò che cerchi.
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Resources available (24)
Visual resources
Lussemburgo
French
Provider (English)
Prévendos
Provider (Original)
Prévendos
Visual resources
Lussemburgo
English
Provider (English)
Prévendos
Provider (Original)
Prévendos
This poster indicates the good and bad postures when working at a desk.
Visual resources Guides & Tools
Other
English
Provider (English)
Japan Human Factors and Ergonomics Society
Provider (Original)
Japan Human Factors and Ergonomics Society
This booklet focuses on several important issues that are commonly found in home work/learning environments that include interactions with digital devices.
Guides & Tools
Other
English
Provider (English)
NOFSA – National Osteoporosis Foundation of South Africa
Provider (Original)
NOFSA – National Osteoporosis Foundation of South Africa
Osteoporosis is a health condition that weakens bones, making them fragile and more likely to break. It develops slowly over several years and is often only diagnosed when a fall or sudden impact causes a bone to break. However, there are several ways to cope with the condition and keep yourself...
Visual resources
Lussemburgo
French
Provider (English)
Prévendos
Provider (Original)
Prévendos
This poster presents exercises to move joints that have remained static and to improve blood circulation. It is especially intended to workers in an office environment.
Visual resources
Lussemburgo
German
Provider (English)
Prévendos
Provider (Original)
Prévendos
This poster presents exercises to move joints that have remained static and to improve blood circulation. It is especially intended to workers in an office environment.
Guides & Tools
Croazia
Croatian
Provider (English)
Croatian institute of public health - department of occupational health
Provider (Original)
Hrvatski zavod za javno zdravstvo - služba za medicinu rada
This guideline was developed as a professional recommendation how to avoid long- term sitting at the workplace and thereby reduce the negative impact of the risks arising from long-term sitting. This guideline has the purpose of recognizing risks at workplaces where long-term sitting can be avoided.