Think of me. Love, your back - practical exercises at work - quick SOS help for your back
Digita:
Visual resources
Country:
Germania
Languages:
German
Provider:
German Accident Insurance North Rhine-Westphalia
Descrizione
This film shows easy exercises to prevent back pain. All exercises can be done at your workplace. It contains three modules: loosening up exercises - strengthen the muscular system - relaxation exercises. Each module contains several exercises. The video can also be used by OSH trainers to instruct workers.
Access tool
Language of original language description:
German
Other data
Sector / Industry covered:
Non specifico per settore
ATTIVITÀ AMMINISTRATIVE E DI SERVIZI DI SUPPORTO
Pericoli:
Posture statiche: stare seduti
Health effects:
Dolori o infortuni dorso-lombari
Disturbi a collo e spalle
DMS non specificati
Prevention measures:
Formazione/orientamenti (per i lavoratori)
Esercitazioni
Worker groups covered (vulnerable groups etc.):
Tutti (nessun gruppo specifico)
Purpose of the material:
Formazione
Orientamenti
Destinatari:
Tutti (nessun destinatario specifico)
Tipo di risorsa visiva:
Filmato
Priority area:
Prevenzione
Date of Publication / Year :
2013