Take a boost! Gymnastics exercises at work and at rest

Digita: 
Visual resources
Country: 
Estonia
Languages: 
Estonian
Provider: 
Inspection of labour of Estonia

Descrizione

This poster presents different exercises to do in order to move more at work, especially in an office environment. 

 

Access tool

Language of original language description: 
Estonian

Other data

Sector / Industry covered: 
Non specifico per settore
Pericoli: 
Posture statiche: stare seduti
Health effects: 
DMS non specificati
Prevention measures: 
Esercitazioni
Worker groups covered (vulnerable groups etc.): 
Tutti (nessun gruppo specifico)
Purpose of the material: 
Formazione
Orientamenti
Destinatari: 
Lavoratori
Tipo di risorsa visiva: 
Poster
Priority area: 
Prevenzione
Lavoro sedentario
Date of Publication / Year : 
2015