"Move at home!” Physical exercises in quarantine:for everyone being at home, led by physiotherapists

Digita: 
Visual resources
Country: 
Ungheria
Languages: 
English
Hungarian
Provider: 
National Center for Spinal Diseases

Descrizione

 

Sedentary lifestyle is one of the main causes for non-communicable diseases, so being at home for several days and weeks means not only protection from COVID-19 but also an increased risk for non-communicable diseases, e.g. for degenerative diseases of the spine and joints.

 

Access tool

Language of original language description: 
Hungarian
Pericoli: 
Posture scomode
Posture statiche: stare seduti
Telelavoro
Utilizzare dispositivi provvisti di videoterminali
Health effects: 
Dolori o infortuni dorso-lombari
Disturbi agli arti inferiori
Disturbi a collo e spalle
Prevention measures: 
Riabilitazione, fisioterapia ecc.
Worker groups covered (vulnerable groups etc.): 
Tutti (nessun gruppo specifico)
Purpose of the material: 
Formazione
Sensibilizzazione
Destinatari: 
Tutti (nessun destinatario specifico)
Tipo di risorsa visiva: 
Filmato
Priority area: 
Prevenzione
Lavoro sedentario
Date of Publication / Year : 
2020